Heal Your Gut Gently – Naturally Reconnect With Your Body & Mind

Digital downloadable product (PDFs)

Simple English, supportive and non-clinical tone

Beginner to intermediate – no prior medical or gut knowledge needed

Instant access after purchase – download links sent directly via email

Women aged 25–40/ Suffer from digestive issues linked to stress or past emotional trauma (like Jessica) / Work remotely or in flexible fields (yoga, marketing, tech) / Prefer natural and gentle healing over strict diets or medications

Usable on phone, tablet, or computer / Printable if you prefer to track on paper

✨ Warm, calming recipes for digestion / ✨ Gentle morning and evening routines / ✨ Visual tools to support your healing journey